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If you’re tired of trying to use willpower to force changes
in your life, hypnotherapy
can help. Many times we are “our own worst enemy”
when we try to change our
thoughts and actions. This is due to our conscious,
or analytical, mind – it tends to
trip us up with all the analyzing and thinking
it likes to do. The subconscious mind, on
the other hand, takes things
literally – it believes what it’s told. By relaxing the
conscious mind and
speaking directly to the subconscious mind, hypnotherapy makes
it easier for you
to implement changes in your life. Why not put the power of your
mind to work
for you?
Scroll down and find the answers to the following:
WHAT CAN HYPNOTHERAPY HELP WITH?
HOW MUCH DOES IT COST?
WHY DOES IT WORK?
HOW DOES IT WORK?
WHAT HYPNOTHERAPY IS AND ISN’T
CAN ANYONE BE HYPNOTIZED?
WILL HYPNOTHERAPY WORK WITH
CHILDREN?
MEET THE HYPNOTHERAPISTS
COMMENTS FROM SATISFIED CLIENTS
TO SCHEDULE AN APPOINTMENT
WHAT CAN HYPNOTHERAPY HELP WITH?
Anxiety/Worry
Fear
test
anxiety
fear of failure
performance anxiety
fear of heights
generalized
anxiety
fear of speaking in public
tension
Pain reduction
Goal setting/achievement
chronic pain
preparation for surgery
Self-esteem/confidence
Finding your purpose in life
Habit
Control
smoking cessation or reduction
Performance enhancement
weight loss/management
work
nail
biting
public speaking
bed
wetting
sports
acting
out
procrastination
perfectionism
Sales motivation
compulsions
Stress
Memory
reduction
improve memory
management
locate misplaced item
and many more . . .
HOW MUCH DOES IT COST?
$75 for a one-hour session – typically 15 minutes of
talking and 45 minutes of
hypnosis
$150 for a two-hour session – typically 20 minutes of
talking and 100 minutes of
hypnosis
Smoking cessation and weight loss clients will receive a
free reinforcement tape to
use at home.
Payment is due following each session. Cash, check or
major credit cards are
accepted.
WHY DOES IT WORK?
Hypnosis is a deep state of relaxation where your conscious
mind relaxes and allows
the hypnotherapist to speak directly to your
subconscious mind. Your subconscious
mind takes things literally, without
questioning or rationalizing. “What you believe,
you can achieve.”
HOW DOES IT WORK?
Imagine that the client is the pilot and the hypnotherapist
is the copilot. The hypno-
therapist guides the client and helps him/her to make
the desired changes. The client
must WANT the desired changes to take place in
order for hypnosis to be successful
(In other words, the hypnotherapist
cannot make the client do anything s/he doesn’t
want to do.)
WHAT HYPNOTHERAPY IS AND ISN’T
-
Hypnotherapy IS hypnosis – they are the same thing.
-
Hypnotherapy IS a deep state of relaxation that allows
the client’s
subconscious mind to take in suggestions.
-
Hypnotherapy IS very relaxing – clients feel like
they’ve had a 3-hour nap.
-
Hypnotherapy IS a natural state -- you experience it
before falling asleep
each night and as you awake each morning.
-
Hypnotherapy ISN’T a truth serum – clients will not
share anything they wish to
keep secret.
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Hypnotherapy ISN’T amnesia – clients will remember
their session.
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Hypnotherapy ISN’T mind control – clients are always
in charge and will only act
in accordance with their beliefs and value
system, even while hypnotized.
CAN ANYONE BE HYPNOTIZED?
Yes, as long as they desire to be hypnotized and are
willing to follow directions.
WILL HYPNOTHERAPY WORK WITH CHILDREN?
Absolutely! Children are perfect candidates for
hypnotherapy. Because young
children’s reasoning abilities are not fully
developed, they are more in touch with their
subconscious mind. They are easily
hypnotized as early as seven years of age. Teens
and young adults are also
easily hypnotized, providing they desire to participate and
make changes.
Here is a comment from a satisfied mother:
“Being a mother and an educator, it was very difficult
to watch my son struggle in
school. Working with Ms. Fee has given him the
confidence to transition from
elementary to middle school, and to become a
successful student.”
L.E., Educator, Poquoson
HOW LONG DOES IT TAKE?
The initial appointment will take approximately two hours.
Clients will be taught
progressive relaxation techniques and be provided
with a personalized tape.
WHY DOES HYPNOSIS WORK?
Hypnosis works because it is possible to reprogram the subconscious
mind. "If you
can conceive it in your mind - you can achieve it in
life."
HOW DOES IT WORK?
Hypnosis is a state of physical and mental relaxation. When
your mental state
relaxes, it increases concentration powers 10
times. Hypnosis is no more than
releasing the super-concentration
powers of your own mind.
WHAT IS REQUIRED FOR HYPNOSIS TO BE SUCCESSFUL?
Hypnosis is a cooperative venture between a client and a therapist
in a warm,
understanding environment. The therapist merely facilitates
the client's wishes,
creating positive motivation and attitudes.
WHAT TECHNIQUES ARE USED TO HELP THE CLIENT RELAX?
Biofeedback - breathing patterns - imagery - metaphor - muscle
response.
WHO CAN BE HYPNOTIZED?
Anyone can be taught the techniques. Some people can develop a
sense of trust and
relaxation faster than others.
ARE SELF-INDUCED HYPNOTIC STATES HARD TO ACHIEVE?
Absolutely not; you enter the theta level twice a day - right before
you go to sleep
and right after you wake up. you can train your
mind to return to these states.
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